Achtsamkeitstraining: Ein Manual für ein by Martina Wolf-Arehult,Cornelia Beckmann

By Martina Wolf-Arehult,Cornelia Beckmann

Das Konzept der Achtsamkeit wird seit langem in der Psychotherapie genutzt, die Wirksamkeit ist wissenschaftlich intestine belegt. Dieses guide gibt eine Anleitung zur Durchführung von Achtsamkeitstrainings in der Gruppe oder auch im Einzelsetting mit psychiatrischen oder psychosomatischen Patienten. Das beschriebene Achtsamkeitstraining umfasst zwölf Sitzungen, die ausführlich erläutert werden. Das Werk richtet sich insbesondere an Fachpersonen, die sich für die Kursleitung in die Praxis von Achtsamkeit einarbeiten. Über ContentPLUS stehen Materialien für die therapeutische Arbeit zur Verfügung.

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